Satay Chicken with Cashews

Ingredients

• 1 lb / 500g diced chicken (substitute pork or other meat if you like, or mixed veg for a vegetarian alternative)
• 1 coarsely chopped onion
• half small packet cashews (plain, unsalted, unroasted)

Sauce

• 1tsp corriander
• 1tsp sof brown sugar
• 1/2 tsp cumin
• 1/2 tsp turmeric
• 3 tsp peanut butter
• 2 tbsp vegetable oil
• a little milk
• 1 chilli, de-seeded if desired. Use dried, powdered or paste if desired

method

1. Brown the meat and onion in a pan. If using chopped vegetables as an alternative, steam harder vegetables such as carrots.
2. put all of the sauce ingredients into a blender and buzz until blended.
3. put the meat/veg into a casserole dish, add the cashews and pour the sauce over. Cook in a medium oven until the meat is cooked or veg softened to taste.
4. Enjoy!